Do you ever notice yourself getting bad again…like, you know you’re not doing work that needs to be done, you know you’re not cleaning, you know you’re not taking care of yourself…you know all the things you need to do to start trying to feel better. But you just can’t. And you’re left feeling like shit bc you thought you were getting better but here we are
Recovery and health management is cyclical, and there are going to be downswings. Sometimes your brain isn’t going to pump out the chemicals you need to do those things. Remember that just because you can’t do those things right now doesn’t mean you failed at managing your health.
The most beautiful of flowers can’t bloom all year.
